About

Hello! I'm Lynsey

As an introvert, HSP & someone who has to manage energy issues, creating a business that increases my energy & enables me to stay true to my authentic self was key.

A little backstory.

In 2011 I became unwell with what I thought was a run of the mill bug I'd picked up in a school. Sadly the virus took its toll & early 2012 I was diagnosed with Post-Viral Fatigue & then ME/CFS.

It was a shock to go from a fit & healthy busy Mum with a full-time career & fun social life to being chronically unwell. For months at a time I would be bed bound or housebound, finding simple tasks that you take for granted - like taking a shower or having a conversation with someone too difficult to manage.

Understandably it impacted my mental health & it took a long time to get to a point of acceptance & to feel well enough to re-build. But I did & then I knew I had to make a decision on my future - I'm an ambitious person but I had to learn how to do things differently.

The 9-5 work life wasn't something I could do anymore & I am SO glad that I chose to pivot & create my online counselling & coaching businesses because it meant that I could build a business & work from home - meaning I can manage my diary the way that I want to!

Running my own business from home means that I can adapt my work to ensure that I have more time to rest if I need to. It means that I can use my energy wisely & I get to work on my terms!

I love my work, I love that I get to work with people all over the world & I get to support people to make their own dreams their reality.

What does an accountability coach for introverts actually mean?!

As an accountability coach & mentor I support my clients to achieve their goals with more ease & confidence.

This doesn't simply mean we set a goal & I check in to see if you've completed the task. Yes, that's a part of it - BUT it's so much more than that!

The mentorship side of things is like me being your biggest supporter & cheerleader all the way along your journey.

It includes daily check ins - not just once a day - but as long as you need about whatever you need. You're having a wobble? Send me a voice-note & I'll help you move through it. Created something n but you're not sure if it's okay? Send it over & I'll have a look!

Alongside this, I share my own experience & knowledge. I support you as you get crystal clear on your goals, your ideal client, the basics of your business.

How does this differ for introverts compared to other accountability / business coaching?

My support is tailored specifically for you - regardless of whether you're a fellow introvert, HSP, manage chronic illness.

But what I do differently is that we continually work together in a way that is flexible, adaptable & ensures that your business remains authentic.

Accountability coaching is bespoke to you, your situation, the time you have available right now to work on your business. It takes into consideration any health issues, energy issues, confidence & mindset.

It challenges you in a way that builds your confidence in a safe but fun way! Yes, I will be encouraging you to step outside of your comfort zone so that you make the progress you want - but I'm right there with you!

  • I will never judge you if you haven't achieved what you planned.

  • I will never encourage you to take steps that are unclear, unrealistic or will not help you to move forward.

  • I will never just give you a generic step-by-step programme to follow & leave you to work it out!

    But...

  • I will support you as you take those steps forward.

  • I will help you plan & prioritise tasks to help reduce overwhelm.

  • I will support you in a way that is aligned with you.

Memberships Available

The Authentic Growth Community.

I know how hard it can be to stand out in a busy online world. I understand how you can have a million AMAZING ideas, but can't quite find the belief inside to follow up with the action you need to take. When you're more introverted, a HSP, have energy issues or suffer with paralysing self-doubt - taking those steps can feel impossible.

The Authentic Growth Community is the best accountability membership for those who need accountability, but in a way that fits them - that inspires, supports, motivates & saves you time!

Not only do you get to be amongst others who would rather do pretty much anything else other than go online & do dancing & singing reels! But you get access to done-for-you templates, client worksheets & a ton of other amazing resources & tools that will get you ahead of the game!

You get access to a variety of weekly calls, accountability co-working calls & monthly training - where you can choose to take part in, or watch in your own time!

It's currently open for new members at a ridiculous price of ONLY £7 p/m.

The Authentic Business Academy COMING SOON!

This is my flagship membership & focuses more on business foundations as well as everything we do in The Authentic Growth Community. And - you get access to both memberships when you join this academy!

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1-1 Coaching, Online Courses, Done-For-You Templates & much more!

Get in touch to book a FREE call to explore how we can work together.

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Join The Authentic Growth Community!

  • Private membership for women in business who are introverts / HSP / Manage energy issues.

  • Business Foundations Support

  • Accountability & Feedback

  • A growing library of bespoke resources to meet all of your business needs.

WHAT PEOPLE ARE SAYING

"Lynsey has really helped me work through my stress and burnout. She has taught me how to be kinder to myself and not get bogged down and feel so overwhelmed. I've had some real revelations in our sessions and have made some really important changes in my life, all for the better. Lynsey provides a safe, non-judgmental, confidential space for you to be able to talk through anything and everything whilst keeping the sessions structured enough to ensure you are getting the best results. I can't recommend Lynsey highly enough and thank you for being my coach"

- Emma

"I downloaded Lynsey’s Achieve with stress app and it was incredible!! So much insight, tips and techniques to use.

It really made me think about how I deal with stress and how to cope with it better.

This really goes beyond many other programmes I have used!

Thank you Lynsey it was brilliant and definitely something i know I will refer back to again and again!!"

- Michelle

"Lynsey is such a wonderful coach.

She is very understanding and nonjudgmental.

I felt like I was being heard and she helped me uncover limiting beliefs that were holding me back, so I can finally move forward.

I highly recommend working with Lynsey, her approach is gentle but still gets to where we need to be"

- Raylene

Subscribe to the email list for weekly nuggets, free stuff & access to early bird offers!

Contact

  • info@authenticgrowth.uk

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